Okiyo

Sacred Intentions & Activations for the feminine.

Balance, grounding, movement, and flow are the cornerstones of reconnecting mind, body, and spirit in the midst of modern life. True balance goes beyond scheduling a weekly breath session—it is the art of allowing breath to guide your journey, revealing your unique unfolding while aligning your energies. Grounding invites you to navigate the myriad influences that touch your life daily, transforming external pressures and inner fractures into frequency and flow. Movement is more than physical; it is the release of emotional and mental blockages that create dis-ease, allowing trauma, fear, and stress to transmute into healing and liberation. Flow emerges when balance, grounding, and movement converge, helping you release attachments and cycles that no longer serve, and inviting the deeper understanding of responsibility, accountability, and the soul’s rhythm in life.

Join us for a four-hour group session of breath and activation guided by Justine, where gentle movement, grounding practices, and conscious breathing create space for introspection, alignment, and powerful self-expression. Bring your yoga mat, blanket, water, journal, and pen, and step into a session designed to awaken presence, harmonize energy, and honour the flow of your unique journey.

What to expect from a Okiyo event

Come and join us in a deeply immersive experience of bringing conscious awareness back to your senses

Come with an open heart…….leave with a deeper connection to your sacred self. 

We are honoured to walk this journey with you.